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Health Club – George Alex's blog
  • Health Club,  Mentoring Club

    The power of… helplessness

    I’ve been thinking about this quite much recently: a mentor I had in teaching told me something wise years ago: “There are no bad students, there are bad and inappropriate methods of working with people.” Quite often, when things don’t work out the way we have planned, we are quick to reject the person and say: “This guy isn’t serious”, “It’s impossible to work with him”, “He’s good for nothing”, “He doesn’t really know what he wants”, “Things don’t work well between us”, “He isn’t motivated enough”, “No way”… Is it not a glossy cover for helplessness and unwillingness to look for the real reason in inappropriate methods of working…

  • Health Club

    How I lost more than 30lbs in a year!

    I hate diets. I hate putting my body and mind under stress for no reason – when I have tried to lose weight using diets, the yo-yo has been a real killer and demotivator… So when I heard about this delicious diet – eating and drinking and losing wight!!! I was fascinated. And it worked! I lost more than 30lbs for about 6 months and kept it for the rest 6 months! And the whole thing was to substitute the meals with delicious shakes and cookies for 2 weeks! I lost 8kgs and then started eating and kept on losing weight! Well, my wife and friends did not lose that…

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